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Showing posts with label wisdom. Show all posts
Showing posts with label wisdom. Show all posts

Thursday, January 11, 2018

Scoring Wisdom

Most everybody believes that one becomes wiser with age and experience. People obviously vary across a wide spectrum of foolish to wise. We all have opinions about our own degree of wisdom compared to others, but is there an objective way to measure wisdom?
A group of researchers at U.C. San Diego believes that wisdom can be objectively measured. They tested their ideas on 524 adults, aged 25-104 years, selected from an on-going longitudinal investigation called the Successful Aging Evaluation (SAGE) study. The study population involved near equal numbers of males and females, with more than three-fourths claiming to be non-Latino white. A majority had some college education. The study was funded by three grants from the National Institute of Mental Health, the Veterans Administration, and the Stein Institute for Research on Aging.
The researchers developed a series of questions that focused on physical, cognitive, and psychosocial aspects of successful aging across the adult lifespan. Collectively, the answers provide a numerical index of wisdom that can be used to compare and judge people on the basis of presumed wisdom. Participants rated a set of statements by agreeing or disagreeing with on a scale of one to five. The statements presumably tested the degree of wisdom, covering six specific domains: 1) prosocial attitudes and behaviors such as empathy, altruism and social cooperation, 2) social decision-making/pragmatic knowledge of life, 3) emotional regulation, 4) reflection/self-understanding, 5) tolerance of diverse values, 6) and ability to effectively deal with uncertainty and ambiguity in life.
Factor analysis revealed that the scale reliably measured wisdom as defined by the questions. Thus, their questionnaire makes effective distinctions between individuals’ differing degrees of wisdom.
Limitations of the study are that responses were self-reported, not measured empirically by others. Also, the demographic was narrow (Caucasians with some higher education). Some of the assumptions could be questioned. For example, is a sense of well-being always a reliable indicator of wisdom? A person could feel good because of lucky circumstance or because of delusion. Is it always wise to be tolerant of diverse values, especially if it leads to political correctness run amuck or acceptance of an evil that needs to be overcome? How wise is it to accept ambiguity if it means avoiding the hard work of solving important problems? 
That brings us to the definition of wisdom, which is hard to define. However, we think we know it when we see it. Certainly we should seek to be wise, but not without a lot of hard thought on what that means.
The potential value of wisdom-scoring questionnaires is that they can have a teaching function of helping to show people what wisdom is by identifying its specific domains in a tangible way that could guide the striving for wisdom. Another value could be clinical evaluation of mental deterioration with age. Finally, such questionnaires could be used in screening people for suitability for admission into prestigious universities, hiring in industries requiring emotional and cognitive maturity, or acceptance into certain social groups. However, the judgmental use of such questionnaires opens the door to manipulation by the people taking the test and discrimination by those using the test results for personal judgment.
The researchers promote their "San Diego Wisdom Scale (SD-WISE)" as a new way to judge people. Society already has multiple ways to judge people: IQ scores, SAT scores, "likes" and "followers" on social media—and now on wisdom! Such indices have some valid uses, but the possibilities for abuse are enormous. Why are we always looking for ways to judge people? When people must be judged, why not emphasize what they actually do, not what their test score is?
Get the most out of life as you age. Get my e-book, "Improve Your Memory for a Healthy Brain. Memory Is the Canary in Your Brain's Coal Mine." I present research evidence to show that doing the things that help your memory will also help your brain's general functions. You can delay and may even prevent age-induced mental decline. Authoritative, well researched and documented, this book provides in-depth explanations on topics such as brain aging, relationships of memory with other brain functions, how to reduce absent-mindedness, the diseases of aging, and diet and supplements that do and do not help memory. 
Source:


Thomas, M. L. (2017). A new scale for assessing wisdom based on common domains and a neurobiological model: The San Diego Wisdom Scale (SD-Wise). J. Psychiatric Res. Sep 8. DOI: http://dx.doi.org/10.1016/j.jpsychires.2017.09.005

Monday, December 07, 2015

The Best Years of Your Life

When I was young, there was no respect for youth.
Now there's no respect for the old.
I missed it both times!
                                Milton Berle (or so he claims)

When you were a teenager, were you ever told, "Enjoy this time, it's the best years of your life?" What a stupid thing to say. Youth is wasted on the young, and for most people, youth is hardly the best years of life.
Ours is a youth-obsessed culture, demanding living in the now with youthful gusto. Who has time for lessons learned and the wisdom that comes with age? Here's one example that only older people know: All this excitement about legalizing marijuana is being fomented by people who know nothing of the exhaustive social and scientific marijuana research conducted in the 1930s and the harmful biological effects in the 1970s.  Older scholars know about this, but younger ones seem woefully uninformed and uninterested in "old" research. Actually, that often applies to old research in all fields.
We are all going to get old, assuming we don't die first. Our friends, relatives, and loved ones are or will get old. As baby boomers retire, older people are coming to dominate the population. Modern medicine and the wide pursuit of healthier living styles have enabled many older people to live longer and remain vigorous and productive in their old age. Yet, in this country and many other Western countries, we shun, neglect, and sometimes abuse the old. This is the theme of a recent blog by the CEO of a medical products company, Sue Chen.
Chen contends that as people age, others lose interest in engaging with them. A recent National Research Council study indicated that older adults are stigmatized as a group. Older people are treated like old people in social groups and in the workplace. Less is expected of seniors. Seniors in turn expect less of themselves. Chen asserts that younger people shun the elderly and don't want to think about aging because they are afraid of their own impending aging. They know that older people become more socially isolated and that the loneliness is magnified when divorce or death causes the loss of a spouse. Children are unintentionally conditioned to have negative bias about older people. Young families often shut out older parents, aunts, and uncles. We seem to have abandoned the "extended family" concept that was so wholesomely dominant only a few decades ago.
Fear of further aging and being sick and lonely grows with each passing year. Fear of aging is unwarranted, at least for healthy seniors with sufficient retirement income. Actually, one's later years can be the best years of life. Helen Hayes, at age 73, said "The hardest years are between 10 and 70." Paul Meyer, upon reaching 70, claimed that "Life begins at 70." By that time we all have accumulated a "rich reserve" of life experiences and lessons learned. He tries to do all the things he has always done. He points out some of the many advantages of old age, such as people expecting less of you. What you do accomplish makes a bigger impression because it isn't expected. At 70 you have more choices. You can act your age or act young. You can do things you didn't have time for in the past, particularly "smelling the roses." You can take naps without feeling guilty. You feel less guilty about the way you raised your kids, because now they know just how hard raising kids is and are having many of the same difficulties and angst as you did. Time becomes precious, because it is running out. You therefore spend it more wisely. You don't waste time on harmful emotions or personal animosities.
Now at 81, my experience is consistent with what Hayes and Meyer concluded.  I am, even though semi-retired, more efficient and almost as productive in my profession as when I "retired." Amazingly, I have discovered more free time to work. And now, I get to do what I want to do, not what others want me to do. But the biggest advantage of aging, as I see it, is that older people have typically learned more about how to cope with disappointment and adversity and how to squeeze the sweet and good juice out of life.
In the absence of debilitating sickness, aging can be a great blessing. There are many things people can and should be doing to make the senior years the best years of their lives. These include eating well, exercising frequently and vigorously, constructing a positive emotional attitude, becoming more active in mental and social life, getting frequent medical checkups, and most of all I think, living with an honorable purpose.

To know more about aging well, check out my e-book, Improve Your Memory for a Healthy Brain. Memory Is the Canary in Your Brain's Coal Mine, available at Smashwords.com. My "Improve Learning and Memory" blog is at http://thankyoubain.blogspot.com.

Sources:

http://www.oxfordscholarship.com/view/10.1093/acprof:oso/9780195138931.001.0001/acprof-9780195138931-chapter-4. Accessed Oct. 17, 2015.

Chen, Sue (2015). What you don't know about aging could kill you. http://www.huffingtonpost.com/hippo-reads/what-you-dont-know-about-_9_b_8091512.html


Meyer, Paul J. (2000). Making the rest the best. Chicken Soup for the Golden Soul. Deerfield Beach, Fl.: Health Communications.  p. 480-486.