Post-traumatic stress disorder
(PTSD) is a common form of fear memory, in which a pervasive emotional stress is
created by remembering experiences that evoked fear. If our brains could forget
the fear memory, PTSD would decay away. Why can't we forget fear memories? In
part, it is because they keep getting rehearsed, and much of this rehearsal
occurs during our dreams. One major normal function of sleep is to help the
brain to strengthen memory of things, good and bad, that happened during
wakefulness.
Recent animal research suggests how the brain accomplishes
this memory strengthening (called consolidation). More importantly,
consolidation is manipulable. The study began with the established
understanding that memories are of two kinds: explicit (episodic) and implicit
(procedural). Fear memories are episodic; that is, we remember the episodes in
our life that were traumatic. Episodic memories are laid down by a structure in
the brain known as the hippocampus, a part of the cerebral cortex that is
folded underneath the main cortex and has different internal structure and connections
with other parts of brain. Moreover, the hippocampal consolidation effect is
exerted when it generates a voltage rhythm of roughly 6-10 waves per second
that also contains nested higher frequencies (gamma) of about 30-90.
With this background of information, researchers at McGill
University in Canada* decided to see how fear memory might be affected by disrupting
hippocampal theta rhythm, which in sleep occurs during the REM (dream) stage of
sleep. The study was conducted in mice, monitored during their sleep, soon
after they were trained to remember certain objects and also after they had
learned a conditioned fear memory. The object-learning task was to remember
where a novel object had been placed (the hippocampus is also known to provide
the brain with spatial location information). The other learning task, and the
one relevant to PTSD, involved exposing awake mice to a sound warning followed
by electrical shock to their feet. They manifested the associated fear learning
by freezing all movement as soon as the sound cue was heard, before the
foot-shock was actually delivered.
The key part of the experiment was the ability to shut down
theta activity. Other workers had shown that neurons can be made hypersensitive
to laser light by injecting their environment with a virus that is fused to a
fluorescent protein. The location of neurons that drive theta rhythm is known,
and so the researchers injected such a virus into that area and also implanted
a fiber optic that could deliver laser light on those neurons. Neuronal
activity in this area could be stopped whenever laser light activated the
protein.
With both memories of object location and conditioned fear, testing
for recall on the next day revealed that memory formation was prevented by
blocking theta activity during the preceding REM sleep when the blocking
occurred during a critical four-hour period immediately after initial learning.
Similar activity disruption during the non-dream, non-theta, stage of sleeping
did not prevent either form of memory.
Even if you could use this laser-light technique in humans
(and theoretically you can), you might say this approach could not work because
it is usually not practical to institute formal therapy within four hours after
an initial emotionally traumatic experience. But, a common current PTSD therapy
is based on the established phenomenon of re-consolidation of memory. Every time you recall a memory, it has to be re-stored, and
thus it is susceptible to modification (by talk therapy, for example). The
revised memory can replace the original fear memory. A therapist could have a
patient recall the bad experience, go to sleep right away, and receive light
blocking of theta to disrupt the re-storage of the bad memory. Perhaps a
simpler approach would be to get good dream sleep soon after talk therapy,
which might help cement the revised, less traumatic memory.
*It was at McGill, about a half-century ago, that the role of the
hippocampus in memory formation was first discovered.
Source:
Boyce, Richard, et al. (2016) Causal
evidence for the role of REM sleep theta rhythm in contextual memory
consolidation. Science. 352, 812-815.
For more information
about learning and memory, consult Memory Medic’s recent book, Memory Power
101.
No comments:
Post a Comment
Please contribute your ideas. This blog is all about making learning easier for everyone.