In a recent study of 818 normal middle-aged people,folic acid supplement reduced cognitive decline in general and specifically improved memory ability. The dose used was double the Recommended Daily Amount (RDA).
Learn more about it at my Web site on improving memory. Click here and follow the link in the "Medical Issues" category.
...Excellent! Here's where my passion is. I hope to find the combination of vitamins, food combinations, etc. that can help with memory. I read your longer article that you link to (you may want to update the link) Here's the direct link: http://thankyoubrain.com/PracticalMemoryResearch.htm#olic_Acid_Supplements_Improve_Memory
ReplyDeletethanks Dr. Bill!
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